Do you find yourself escaping with food?
I know I sure have! I don’t know about you but some feelings just lead me to food. Boredom. Frustration. Stress. Do you ever find yourself overeating when you experience negative emotions? It’s so easy to do!I used to think that something was wrong with me when I experienced negative emotions. I thought that feelings should be good and comfortable all of the time. So when I experienced negative feelings