I help women in midlife and beyond
Lose weight for the last time.
I'll teach you how to lose weight without feeling deprived.
I do this by helping you uncover the connection between your brain and the food you eat.
Not by finding the "magical" diet.
Because diets are a quick fix and don't solve the problem of WHY you overeat.
5 Quick Steps to
Losing Weight in Midlife and Beyond
Download your free workbook so you can learn the secret to losing weight and keeping it off for good!
Hey Friend! I’m Donna Meade
Women’s Weight Loss Coach
You’re likely here because you’re tired of looking at your favorite clothes hanging in the closet and not being able to fit in any of them.
You’ve been dieting most of your life and nothing has worked long-term.
You want to stop mindlessly eating because you’re bored or tired.
You’re tired of thinking about food all of time.
You want mental freedom from the constant struggle with your weight.
How I Can Support You
Start Shifting Your Mindset
Through my private coaching program, you’ll learn how to stop overeating, and how to eliminate food cravings.
You’ll begin to tune into your body so you can know what it needs, and you’ll become aware of the thoughts that sabotage your all your efforts!