I help Women in Menopause lose stubborn weight

with simple lifestyle changes that create optimal health!

Are you trying the same thing over and over and not seeing any results with your weight?

Did you know that diets don't work in menopause?

5 Quick Steps to

Losing Weight in Menopause and Beyond

Download your free workbook so you can learn the secret to losing weight and keeping it off for good!

Hey Friend! I’m Donna Meade

Women’s Health and Weight Loss Coach

You’re likely here because you’re tired of looking at your favorite clothes hanging in the closet and not being able to fit into any of them.

You’ve been dieting to lose the weight but its not working.

You want to stop mindlessly eating because you’re bored or tired. 

You’re tired of thinking and worrying about food all of time.

You want to feel less bloated and have more energy.

You want a Holistic Approach to Weight Loss.

Kind Words

How I Can Support You

Start Creating Change that Lasts!

Through nutrition science, behavior change psychology (coaching and mindset shifts), and an individualized approach, I help women lose weight so they can feel more energized and healthier in their life!