Are you ready to end a lifetime of dieting?

There is another way that's healthy AND sustainable!

ARE YOU FED UP WITH DIETS BUT STILL HAVE WEIGHT AND HEALTH GOALS? You may even have a fear of letting go of diet rules and counting calories. I mean you've done it most of your life and have seen some good results right?

5 Quick Steps to

Losing Weight in Menopause and Beyond

Download your free workbook so you can learn the secret to losing weight and keeping it off for good!

Hey Friend! I’m Donna Meade

Women’s Health and Weight Loss Coach

I’m so glad you’re here!

You’ve tried all the diets and nothing seems to work at this time in your life. 

You feel out of control around food. 

You feel hungry all the time.

You constantly obsess about the food you eat.

You want to be healthy but don’t know how to get there.

Kind Words

I Can Help You

Create Change That Lasts!

When you follow my simple steps to health and weight loss, you’re going to improve your health, boost your energy, eliminate cravings and lose weight!