I help women in midlife and beyond

Lose weight for the last time.

I'll teach you how to lose weight without feeling deprived.

I do this by helping you uncover the connection between your brain and the food you eat.

Not by finding the "magical" diet.
Because diets are a quick fix and don't solve the problem of WHY you overeat.

5 Quick Steps to

Losing Weight in Midlife and Beyond

Download your free workbook so you can learn the secret to losing weight and keeping it off for good!

Hey Friend! I’m Donna Meade

Women’s Weight Loss Coach

You’re likely here because you’re tired of looking at your favorite clothes hanging in the closet and not being able to fit in any of them.

You’ve been dieting most of your life and nothing has worked long-term.

You want to stop mindlessly eating because you’re bored or tired. 

You’re tired of thinking about food all of time.

LEARN MORE ABOUT ME

Kind Words

I made some lifestyle changes and feel better about how I eat. Donna did a great job listening, was available for questions, even helped me shop for what I needed. I couldn’t have done it without her.
– K. Meade
Donna is very approachable. She is a wonderful listener – without judgement. She genuinely cares about the well-being of her clients. She has great positive energy and makes you feel comfortable and supported. I would recommend Donna to anyone looking for a wellness coach.
– M. Mumma
You can tell Donna is passionate about living a healthy lifestyle for herself and sharing her knowledge with others. I really felt cared for when working with her.
– J. Ramstetter
Donna is easy to talk to, easy to work with and has a lot of knowledge about all aspects of health.
– C.Huddleson
I really enjoyed having someone dedicated to discussing at length my eating habits and mindset. Donna was easy to talk too and nonjudgmental.
– A. Hogle
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How I Can Support You

Start Shifting Your Mindset

Through my private coaching program, you’ll learn how to stop overeating, and how to eliminate food cravings.

You’ll begin to tune into your body so you can know what it needs, and you’ll become aware of the thoughts that sabotage your all your efforts!

Explore my 1:1 Coaching Program

5 Quck Steps to Losing Weight in Midlife and Beyond

DOWNLOAD MY 5 QUICK STEPS GUIDE!

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