Work with Me

Make Peace with Food & Your Body

You’re probably thinking this can’t be true.

That constant cycle of eliminating, restricting, going back and forth between these different ways of eating.
While sometimes following certain diet rules may have worked for you and resulted in weight loss– they are always short lived.

Why is that? Why haven’t you found the answer that actually lasts?

You wonder...

Is there something wrong with me?
Do I not have the willpower?
Why is so hard to lose weight?

You look in the mirror and honestly aren’t happy what you see.

You feel disappointed that you’ve let the weight creep up.

You’re feeling uncomfortable in your clothes and your body.

You’re feeling deeply frustrated that you’ve put time, energy, and money into diets and weight loss programs, and nothing has seemed to work.

I want you to know that there is nothing wrong with you!

That you can lose the weight and stop the overeating for good.

I got you!

Believing you have to count calories and exercise five days a week to lose weight?

Instead, let’s  work together to figure out why you overeat in the first place. 

Because you’ve tried all the diets and none of them have gotten you long term results.

And you’re tired of feeling guilty because you can’t seem to say no to food when it’s there. 

It's time for you to feel empowered around food!

I will teach you how to lose weight without counting calories.

It’s time for you to weigh what you feel the best at. To completely shift the way you think about food and your body. 

I'm on a mission to teach you everything I know!

My Private 1:1 Weight Loss Coaching Program

So you can feel Thinner, Healthier and More Confident in Your Skin.

This program is for you if you want to:

Stop the cycle of dieting, overeating, counting calories, and constantly obsessing about food.

Lose weight and stop the constant cravings.

Be satisfied with your eating experience and eat like a natural thin person. 

Feel like you have control around food. 

Feel healthier and more energized in your life. 

Learn how to truly care for yourself and feel like you are enough.

My approach is rooted in something that is counterintuitive to the diet culture of today.

Which is why it works.

THE DETAILS

My Private Coaching Program will teach you how to stop overeating.

In our sessions you will learn:

  • Why you overeat and how to stop it...for good.
  • The skill of eliminating cravings and urges.
  • How to create a realistic food plan that works for your lifestyle.
  • How to balance your hormones.
  • How to listen to your body and give it what it needs.
  • How to stop emotional eating by learning how to mange your emotions.

Over the course of 12 weeks you will receive 

12- 60-minute coaching sessions per week (for a total of 12 sessions).

These sessions are done over the phone or through video conferencing.

You never have to leave your home!

I will be available to support you throughout the process!

THE RESULTS

You will lose weight and  stop the on and off cycle of dieting and overeating.

Know how to tune in and listen to  your body and its wisdom when it comes to food.

You will balance your hormones so you won’t feel like you are hungry all of the time.

You will be able to trust yourself around food. 

Learn how to manage , feel and process emotions.

You will maintain a lean body effortlessly. 

Feel way more confident with yourself. 

Kind Words

Schedule a FREE Consult!

The struggle is REAL. If you’re ready to feel more confident in your body and end your battle with food