Work with Me
Feel at Peace with Food & Your Body
You’re probably thinking this can’t be true.
You’re frustrated, exhausted and tired of getting the same results.
And what worked for you never lasts. You always gain the weight back.
Why is that? Why haven’t you found the answer that actually lasts?
Is there something wrong with me?
Do I not have the willpower?
Why is so hard to lose weight?
You look in the mirror and honestly aren’t happy what you see.
You feel guilty that you’ve let the weight creep up.
You’re feeling uncomfortable in your clothes and your body.
You’re feeling deeply frustrated that you’ve put time, energy, and money into diets and weight loss programs, and nothing has seemed to work.
I want you to know that there is nothing wrong with you!
That you can lose the weight and keep it off for good.
I got you!
Believing you have to count calories and exercise five days a week to lose weight?
Instead, let’s work together to figure out WHY you overeat in the first place.
So you can begin to experience real freedom around food!
I will teach you how to lose weight for the LAST TIME.
It’s time for you to weigh what you feel the best at. To completely shift the way you think about food and your body.
I'm on a mission to teach you everything I know!
Lose Weight for the Last Time Coaching Program
So you can feel Thinner, Healthier and More Confident in Your Body.
This program is for you if you want to:
Stop the cycle of dieting, overeating, counting calories, and constantly thinking about food and your weight.
Stop eating to avoid, distract or react to avoid uncomfortable emotions.
Be satisfied with your eating experience so you aren’t always wanting more.
Feel like you have control around food.
Feel healthier and more energized in your life.
Learn how to truly care for and accept yourself and your body
My approach is rooted in something that is counterintuitive to the diet culture of today.
Which is why it works.
My Private Coaching Program will teach you how to lose weight for the last time.
In our sessions you will learn:
Over the course of 6 months you will receive
1-50-minute coaching session per week (for a total of 20 sessions).
These sessions are done over the phone or through zoom.
You never have to leave your home!
I will be available to support you throughout the process!
You will lose weight for good and stop the on and off cycle of dieting and overeating.
Know how to tune in and listen to your body and its wisdom when it comes to food.
You will balance your hormones so you won’t feel like you are hungry all of the time.
You’ll be able to trust yourself around food especially when you’re out with friends or at social engagements.
Learn how to manage, feel and process emotions.
You will maintain your weight effortlessly.
Food isn’t your main source of pleasure or something to do to fill the time.
You look in your closet and can wear whatever you want.