Looking Back and Looking Ahead to the New Year.

How was 2019 for you?

In my own life it was definitely a year of growth.

I have grown as a wife, a mother and a business owner.

I have gained some confidence and worked through lots of fear.

I am working on myself to not take things that people say personally (very challenging).

To view life and its many challenges with these thoughts “this is the way its supposed to happen” or “this is the part where I get to….”, instead of the becoming overwhelmed and spinning out.

We all are creating results in every area of our life, whether we realize it or not. All of actions create results.

You either gained weight, lost weight or stayed the same.

You either feel better about your life, feel worse or feel the same.

You either have more love in your relationships, less love, or the same amount of love.

Here are some questions you might consider asking yourself to get a look at how 2019 was for you:

Did you grow emotionally or spiritually this year?

Did you learn some new things that you’re excited about?

Do have some goals for 2020? If so, what are they?

I hope you can commit to making 2020 your best year yet!

Life is full of opportunities to either grow or stay stagnant.

And as a human being you get to choose how you want your life to look like! It’s completely up too you!

I look forward to seeing you in 2020!

Never miss a new post

Sign up for my newsletter to receive the latest news and blog posts delivered to your inbox.

Share This Post

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Comment

Hi, I'm DONNA

As a Certified Life and Weight Loss Coach  I work with women in midlife and beyond to help them lose weight for the last time, so they can live with more ease and have way less stress around weight, food, and how they look.

BLOG CATEGORIES

Free Workbook

Break the Diet Cycle and Feel Thin in Your Skin

Download your free workbook so you can break free from your inner critic.

1:1 WEIGHT LOSS COACHING

Through my private coaching program, you’ll learn HOW to stop overeating, by learning how to  manage your emotions and your mind. Then you can begin to make better decisions around food once and for all!

Looking for something?