Why Your Liver May Need a Detox

Is a toxic liver preventing you from losing weight? Since your liver is the body main fat metabolizer, it’s important to boost the liver’s function and so it can help decrease the toxins that accumulate in the body. One thing that healthy people have in common is that they limit

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Easy Detox Smoothie

Need a little detox? This smoothie is the answer! I hope you love this smoothie recipe. It popped up in my inbox so I had to share it with you! You should have most of the ingredients on hand. But if not, they are easy to find. Pineapple, banana, ginger,

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Currently Loving

Hi there! How’s your week going? I’m so excited to begin a new monthly blog post sharing all the things that I’m Currently Loving in my daily life. It’s a few of my favorite products, books, recipes, etc. that I use and want to share with YOU! It’s finally summer

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The Benefits to Working with a Coach

Have you spent years struggling with a health or weight issue on your own? Are you baffled as to why you can’t seem to make progress around your weight goals?Do you believe you have no control over your eating?Or that you don’t have enough willpower? If you answered yes to

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Hi, I'm DONNA

As a Certified Wellness Coach  I work with women 50 and beyond to help them lose weight for the last time, so they can live with more ease and have way less stress around weight, food, and how they look.

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Free Workbook

Break the Diet Cycle and Feel Thin in Your Skin

Download your free workbook so you can break free from your inner critic.

1:1 WEIGHT LOSS COACHING

Through my private coaching program, you’ll learn HOW to stop overeating, by learning how to  manage your emotions and your mind. Then you can begin to make better decisions around food once and for all!

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